PAUSE – so even when the pace is fast, can you find time to pause?
Look up at the sky, slow down your step, focus on your breath. Instead of mentally going through your ‘to do’ list notice your surroundings.
Pay attention to how you feel. Instead of telling yourself you are busy, tell yourself you have time to do all that needs to be done.
Being in the present moment you can access your creativity and intuition.
You have everything you need within you.
You’re going to have a wonderful day 🙏🏻👌🏻
#pause #breathe #bepresent #presentmoment #intuition #betrue #bereal #beyou #positivemindset #jostevensoncteative